Description

Collaboratively, through the Academy by Ephemeris, we can enhance mental health awareness and well-being. Our e-learning platform, offering specialized yacht crew online courses, provides a comprehensive exploration of crucial aspects related to mental health.

The course:
Elearning, self-paced, 1-2 hours

Mental health and mental ill health
Delve into the meanings of mental health and mental ill health, distinguishing between good and poor mental health.

Risk factors
Understand personal risk factors that can influence mental health and contribute to mental ill health.

Diagnosis and recovery
Explore the recovery journey, delve into the wellness recovery action plan, and comprehend the recovery model.
Impact on individuals

Gain insights
into the profound impact of life events on mental health and delve into the awareness of stigma.

Self-care and management
Learn about the significance of self-care, effective management strategies, and the transformative power of mindfulness.

By participating in our yacht crew online courses, individuals can equip themselves with valuable knowledge to navigate the complexities of mental health, fostering a supportive and informed community.

Learners will receive a Highfield e-learning completion certificate, which is downloadable upon successfully finishing the course.