Description
Embark on a journey towards better mental health with our Mental Health and Wellbeing at Sea eLearning course, tailored for all seafarers. This 30-minute course is designed to address the unique challenges faced by those living and working at sea, offering insights into maintaining mental health, recognizing signs of distress, and accessing support.
Key Features:
-
Understanding Mental Health: Learn the definitions of mental health and wellbeing, and understand their profound impact on individuals in the maritime environment.
-
Practical Tools: Discover practical tools and strategies that can be employed to enhance mental health and wellbeing, tailored for the seafaring lifestyle.
-
Recognizing Signs: Gain the ability to identify symptoms of mental health issues in oneself and others, fostering a supportive community aboard ships.
-
Support Resources: Find out where to access shore support when needed, ensuring that help is within reach even when far from home.
-
Engaging Learning: The course uses interactive elements to keep learners engaged, alongside resources that provide further support.
Course Details:
-
Level: Awareness
-
Duration: 30 minutes
-
Suitable for: All seafarers
-
Prerequisites: None
-
Standard(s): Code of Safe Working Practices
-
Language: English
This course not only meets regulatory standards but also aims to create a more supportive and mentally healthy environment aboard ships.
